![]() We should all be aiming to produce less waste, whether it’s by choosing less packaging, composting, or by purchasing longer lasting products. 17 Sustainable and Eco-Friendly Bedding Brands.Our favourite natural living home & furniture resources: You can even go as far as choosing things like compost toilets, installing greywater and rainwater systems, setting up indoor living green walls and solar power in your home as you progress along your natural living journey. You’ll be surprised at how much you can do with simple kitchen ingredients like vinegar, baking soda and a few orange peels!ĭo an energy audit on your house and swap your light bulbs for energy-efficient ones. Making your own home-made soaps and cleaning products is a great way to save money and avoid harmful chemicals from entering your home and garden. What’s the problem with microfibres – via Friends of the Earth (England, Wales & Northern Ireland)įor bedding, choose products with natural fibres, such as organic cotton or hemp sheets, ethically sourced down feather duvets, breathable bamboo mattress covers and so on. Also, avoid purchasing anything containing microfibres. Avoid making fast fashion choices by purchasing durable, timeless furniture for your home. Look out for furniture made with sustainable or reclaimed wood, or recycled materials. When it comes to kitting out your home, there are a few ways to go about it while keeping things natural and eco-friendly. #LIVING EARTH NATURALS HOW TO#How to Grow Fruits and Vegetables from Table Scraps.Our favourite Natural Living Food Resources: Here’s a really helpful guide to chemical ingredients that are found in everyday products. Everything contains chemicals and not all chemicals with a funny name are toxic! Just learn how to read the ingredients labels correctly. And this is a good thing! Trucks, planes, container ships or even couriers burn fuel when transporting even the most ethically grown produce, so make sure that you know the source of your ingredients.Ī word of advice: don’t fall for fear-mongering. The shorter the distance your food had to travel to get to you, the lower its carbon footprint will be. The key is to keep it local and in season. Now, let’s look at food choices for the environment. Why not take it a bit further and plant a few seeds and cuttings of vegetables like carrots and lettuce? In no time at all you could be harvesting your very own organic fruits, herbs and vegetables. This can be as easy as choosing a sachet of dried herbs and spices over a cook-in sauce with lots of artificial flavourings and powders. Look for ingredients which are not overly processed (i.e.: in its most natural, raw state). Natural foods tend to be locally farmed without the use of harmful pesticides, and hormones, and are grown from organic seeds or parent plants. It’s actually quite simple: shop fresh, cook fresh and eat fresh! Let’s look at how to make the best choice for you. You should ideally be approaching this from two sides: the best choice for you, and the best choice for the environment. Books: a list of our favourite Natural Living books from respected authors.Natural living and the environment: how to be mindful of how your consumption affects the environment around you.Health and Fitness: from your exercise regimen to your mental well being, we’ll explore a few natural ways to keep you fit and healthy.We’ll uncover a few quick ways to start reducing your waste, from Day 1. Going Zero Waste: one of the most important parts of natural living is reducing one’s waste.Home and Furniture: how to introduce natural cleaning products, furniture and other household items into your life.Food: a few ways to make natural living choices when it comes to food, not only for you, but for the environment.And on that note, we’re going to introduce you to all the other facets of natural living.Īt a glance: what is covered in this guide? Are those fruit in season? Were they shipped in from far away? Is this fish sustainably caught? This is your first step: asking the right questions. It’s about being mindful of where your products come from, how they are made and what they leave behind, in terms of waste.įor example, if you are shopping for a few groceries, think about what you’re putting in your cart. Natural living can be defined as a set of lifestyle choices one can make to have as little negative impact on the environment as possible. 1.1 At a glance: what is covered in this guide?. ![]()
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